Amount of Fatty acids, total polyunsaturated in Candies, fudge, vanilla with nuts
Sweets
In 100 g (Grams) of Candies, fudge, vanilla with nuts there is 6.614 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Candies, fudge, vanilla with nuts.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Candies, fudge, vanilla with nuts
Candies, fudge, vanilla with nuts is a type of Sweets. The most significant nutrients in Candies, fudge, vanilla with nuts are listed below.
Water
|
7.99 g
|
7.99%
|
Energy (calorie)
|
435 kcal
|
|
Energy (joule)
|
1819 kJ
|
|
Protein
|
3 g
|
3%
|
Total lipid (fat)
|
13.69 g
|
13.69%
|
Ash
|
0.54 g
|
0.54%
|
Carbohydrate, by difference
|
74.61 g
|
74.61%
|
Fiber, total dietary
|
0.9 g
|
0.9%
|
Sugars, total
|
71 g
|
71%
|
Calcium, Ca
|
47 mg
|
0.05%
|
Iron, Fe
|
0.41 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
73 mg
|
0.07%
|
Potassium, K
|
103 mg
|
0.10%
|
Sodium, Na
|
42 mg
|
0.04%
|
Zinc, Zn
|
0.56 mg
|
|
Copper, Cu
|
0.219 mg
|
|
Manganese, Mn
|
0.466 mg
|
|
Selenium, Se
|
2.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Candies, fudge, vanilla with nuts